About Us

Our Mission Statement

To equip parents and educators to help their children develop emotional self-regulation skills and an over all sense of wellbeing through mindfulness.

We offer joyful, uplifting and empowering mindfulness classes for schools and community centers, in-service programs, a comprehensive online mindfulness curriculum for educators, and an interactive, multimedia online Mindful Family resource for parents. Through our network of engaging and committed teachers, we provide effective mindful practices and resources.


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